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Rosemary Garlic Chicken

You are here: Home / Gluten Free / Rosemary Garlic Chicken

May 28, 2020 by //  by Holly 2 Comments

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Chicken doesn’t have to be boring. These simple herbs and seasonings will add delicious flavor to dinner!

Rosemary Garlic Chicken

Savory herbs–Rosemary and Garlic–come together to make ordinary chicken extraordinary!
Print Recipe Rate Recipe
Cook Time: 10 minutes
Total Time: 10 minutes
Course: Dinner
Cuisine: American
Keyword: Budget-friendly, Dairy-free, Dinner, Gluten-free, Keto, Paleo, THM-S
Servings: 8
Calories: 257kcal
Author: Holly

Tools Used

  • Pressure Cooker
  • Oven Broiler or CrispLid for Instant Pot

Ingredients

  • 6-8 Chicken Thighs I prefer bone-in, skin-on.
  • 3 sprigs Rosemary
  • 12 cloves Garlic
  • 1 tbsp Magic Flavor Dust

Instructions

  • Place Chicken Thighs in bottom of pressure cooker insert.
  • Smash garlic cloves with meat mallet. Peel and break into pieces.
  • Season with Magic Flavor Dust, rosemary, and garlic pieces.
  • Add 1 cup of water to pressure cooker insert.
  • Close lid of Instant Pot and make sure pressure release valve is set to [Sealing].
  • Set pressure cooker to cook on Pressure Cook mode at High Pressure.
  • Adust pressure cooking time to 12-15 minutes by pressing the [+] or [-] buttons. Choose time based on size of chicken pieces and also whether the meat is frozen. More time for larger pieces or pieces that are frozen.
  • Press [Start] or allow pressure cooker to start on its own, depending on your model.
  • When pressure cooking is finished, allow pot to Natural Release for at least 5 minutes before releasing the remaining pressure.

Notes

See recipe for Magic Flavor Dust.

Nutrition

Calories: 257kcal | Carbohydrates: 2g | Protein: 19g | Fat: 19g | Saturated Fat: 5g | Cholesterol: 111mg | Sodium: 88mg | Potassium: 256mg | Fiber: 1g | Sugar: 1g | Vitamin A: 88IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 1mg
Tried this recipe?Mention @TheCookingFam or tag #TheCookingFam!

Filed Under: Gluten Free, Instant Pot, Keto, Recipes Tagged With: Chicken, Entree, Instant Pot, pressure cooker, Pressure Cooking, recipe

About Holly

Holly is a mother of 7 and oversees 189 meals per week! She loves to share her experience with others and see families enjoying meals together.

Previous Post: « Ginger Cranberry Kale Salad with Honey Lemon Dressing
Next Post: Bacon Cheddar Potatoes »

Reader Interactions

Comments

  1. Taffy

    May 31, 2020 at 6:27 PM

    I made this today and it was delicious! Will definitely make again. The chicken was so tender and flavourful ♥️

    Reply
    • Holly

      May 31, 2020 at 6:51 PM

      Wonderful, Taffy! Thanks for the report and glad you enjoyed it!

      Reply

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