Last updated on January 23rd, 2019 at 09:32 am
This is a family favorite that has lots of options for different dietary needs. It’s fast, delicious, and it’s so easy, the kids can make it!
You have two options with this dish:
- Easy
- Extra-super-duper-come-on-this-is-way-too-simple-give-me-a-break easy
Which version you make depends on what ingredients and time you have on hand. If you choose the super easy version, you only need three things (well, four if you count water.) If you have a little extra time (like, literally 3 minutes) you can make your own sauce, and I’ve included my go-to recipe. It’s super-quick and tasty. And if you want to really jazz it up, there are all sorts of things you could add-in to take this up another notch!
We cooked this live on our Facebook page, so you can watch this video to see us prepare it from start to finish in about 20 minutes, and see which jobs kids of all ages can help with.
Kitchen Tools used:
6 quart Instant Pot
OXO Wooden Spatula
Cut Glove
Knife
Chopper
3 Easy Ingredients:
- Italian sausage or any other ground meat
- Spaghetti Sauce (jarred or follow recipe below)
- Pasta (16 oz.), any type
Spaghetti Sauce:
Let’s talk about this. That jar of spaghetti sauce in your pantry is really convenient. Just dump it in and move on. There are definitely times when I need that simplicity. And personally, even if I have a jar of sauce I want to use, I’ll add onions and peppers, because I usually want more than what they put in the jars. But this little homemade sauce is so easy, (not to mention affordable) that I think you’ll find yourself saving the jar for emergencies. In just a few minutes you can have a healthy, delicious sauce with fresh ingredients.
And if you teach your kids to make it, it’s even easier than that expensive jar!
1 T. olive oil
1 med. onion, diced
1 green bell pepper, diced
2-3 cloves garlic, minced
Italian seasoning—1 tsp. each, dried basil and dried oregano, 1/2 tsp. fennel
2 t. sugar, optional, to cut tartness in tomato sauce
1 can crushed tomatoes (28 oz.)
28 oz. Water or Chicken Broth (Measure with the empty can after you add tomatoes.)
(Here’s our method for homemade Bone Broth)
Instant Pot Settings
- Manual
- 5 min
- High Pressure
- QR
If these words are confusing to you, read on for the step by step instructions!
Super Easy Directions:
*Rule of thumb for cooking pasta in the Instant Pot: Pasta cooking time is HALF the lower cooking time on the pasta package. Round down if it is an odd number.
Example: Box says 8-9 minutes, set Instant Pot cooking time for 4 minutes. If box says 7-8 minutes, set IP cooking time for 3 minutes.
- Press <Sauté> to turn Instant Pot on and begin heating it up.
- If meat is lean, drizzle olive oil in bottom of heating pot.
- Brown italian sausage (or other ground meat, if using) in pot.
- If using jarred spaghetti sauce, pour sauce in and add slightly less than 1 1/2 jars of water. This recipe is based on a total of about 56 ounces of liquid, and sauce jars vary in size. Skip to step 9.
- If you are making your own spaghetti sauce, add basil, oregano, and fennel to browning meat.
- Stir in onions and bell peppers, and saute for 2-3 minutes. Add garlic and stir in for 1 minute.
- Add pasta and crushed tomatoes.
- Fill empty can with 28oz fresh water or chicken broth and pour into IP (Instant Pot) over the pasta, sauce, and meat.
- Stir this all together, and try to push as much pasta down into the sauce as possible.
- Place lid on Instant Pot and lock it in place.
- Check to make sure valve is on Sealing.
- Press <Keep Warm/Cancel> to turn machine off from sautéing meat.
- Press <Pressure Cook> or <Manual> and then <+> or <-> to adjust time to HALF of lowest minutes of cooking time indicated on the box of pasta.
- Wait 10 seconds. Pot will beep to let you know it is starting to heat up. It should take approximately 12-15 minutes to come to pressure. The number of minutes that were entered will appear on the screen and begin to count down to zero.
- Carefully, keeping face and hands away from the valve, move it to Venting. This is a Quick Release. Should any starch or sauce begin to spray out, simply close the valve and wait a couple of minutes. Carefully open valve and release steam in small spurts, watching to make sure starch is not spraying out.
- After it is cooked, stir well and taste test. Be careful! It is extremely hot immediately after you release the pot. If you find it tastes too tart, sprinkle in 1-2 teaspoons of sugar to cut the acidity of the tomatoes.
*Note that jarred spaghetti sauce often contains sugar already.
Variations
Cajun Jambalaya Pasta: Use sliced smoked or andouille sausage instead of Italian Sausage. Add diced onions, bell pepper, and celery, garlic, thyme, and bay leaf. Crushed or diced tomatoes instead of sauce. Use chicken broth instead of water. Add red pepper flakes or sauce to taste.
Florentine Pasta: Add frozen chopped spinach and cooked, drained beans (garbanzo, kidney, or cannellini).
Gluten-free pasta works great.
Low-carb/Whole food version: Use cooked Spaghetti Squash as the pasta. Put in and stir as directed above. Set on Manual, high pressure for 2 minutes, and Quick Release. Sometimes spaghetti squash can make it a little more liquidy. If this happens, simply turn your pot on to Sauté and cook off some of the extra water. Make note and consider reducing water a little next time.
We love to hear reports. Let us know how it turns out in the comments below, or on our Facebook page.
Have a great dinner together!
One Pot Pasta
Ingredients
- 1 lb Italian sausage or any other ground meat
- 16 ounces pasta any type, gluten free works great
Spaghetti Sauce
- 1 tbsp olive oil optional
- 1 cup onion diced
- 1 cup green bell pepper diced
- 3 cloves garlic minced
- 1 tsp dried basil
- 1 tsp dried oregano
- 1 tsp fennel
- 2 tsp sugar optional to cut tartness in tomato sauce
- 28 ounces crushed tomatoes
- 28 ounces water or chicken broth
Instructions
- Press Sauté to turn Instant Pot on and begin heating it up.
- If meat is lean, drizzle olive oil in bottom of heating pot. Brown Italian sausage (or other ground meat, if using) in pot.
- To make the spaghetti sauce, add basil, oregano, and fennel to browning meat.
- Stir in onions and bell peppers, and saute for 2-3 minutes. Add garlic and stir in for 1 minute.
- Pour in pasta and crushed tomatoes.
- Using empty can of crushed tomatoes to measure, add 28 ounces of fresh water or chicken broth and pour into pot over the sauce and meat.
- Stir this all together, and try to push as much pasta down into the sauce as possible.
- Place lid on Instant Pot and lock it in place.
- Check to make sure valve is on Sealing.
- Press to turn machine off from sautéing meat.
- Press Manual or Pressure Cook and then <+> or <-> to adjust time to HALF of lowest minutes of cooking time indicated on the box of pasta.
- Wait 10 seconds. Pot will beep to let you know it is starting to heat up. It should take approximately 12-15 minutes to come to pressure. The number of minutes that were entered will appear on the screen and begin to count down to zero.
- Carefully, keeping face and hands away from the steam release valve, move it to Venting. This is a Quick Release. Should food begin to spray out, simply close the valve and wait a couple of minutes.
- After it is cooked, stir well and taste test. Be careful! It is extremely hot immediately after you release the pot. If you find it tastes too tart, sprinkle in 1-2 teaspoons of sugar to cut the acidity of the tomatoes.
Notes
- Cajun Jambalaya Pasta: Use sliced smoked or andouille sausage instead of Italian Sausage. Add diced onions, bell pepper, and celery, garlic, thyme, and bay leaf. Crushed or diced tomatoes instead of sauce. Use chicken broth instead of water. Add red pepper flakes or hot sauce to taste.
- Florentine Pasta: Add frozen chopped spinach and add cooked, drained beans (garbanzo, kidney, or cannellini).
- Low-carb/Whole food version: Use cooked Spaghetti Squash as the pasta. Put in pot and stir as directed above. Set on Manual, high pressure for 2 minutes, and Quick Release.
- Gluten-free pasta works great.
Eva Tsang
Hey sweet little & big people!! Love this episode!! 😊😘😋
Holly, for #13, may be adding ‘Manual button’ will help some that are still learning!! 🙂
I certainly have been having fun using it and also introducing/coaching some of my friends/family to use that too!! And definitely, y’all just can’t escape showing up in my mind and heart all the time! 😉🤗😘
love y’all!
Holly
Thank you so much, Eva! We love and miss you too! So glad you’re enjoying your Instant Pot and sharing with friends!
I added a little clarification on those buttons on steps 12 and 13–Thank you for the suggestion!
Hugs!
Holly and all of us
Marc
What a useful video. Well made, concise and informative. I especially liked seeing so many accomplished chefs working together. Kudos to you all.
Holly
Thank you for watching and for your kind comment, Marc!
Cindy
Hi,
Just checking, if you use a Jarred sauce do you still add the 28oz of water?
Holly
Hi Cindy, great question. Yes, if you use a jarred sauce, then fill the jar up with water and add it to the Instant Pot. Our recipe ends up using a total of 56 oz. of liquid between the 28 oz. can of crushed tomatoes and then filling the same can with water to add over the pasta. But the amount of sauce in jars can vary greatly, so you may need to do some experimenting with yours.
I am always reminding myself and my kiddos that more water can be added, but it can’t be easily taken out. If your pasta is still crunchy at the end, you could add a little more water and let the Instant Pot simmer on sauté until it’s absorbed. If it ends up a little overdone at the end, just make a note of it and add less water next time.
Courtney
Hi! Do you think I could double this for a crowd? (Would be making it in and 8qt)
Holly
Hi Courtney, I’ve never tried it, but it could be done. I’m not sure that exactly doubling it will work, but you can just adjust the pasta as the last step. Do all of the other ingredients doubled. It won’t hurt it, you just might have a little extra sauce. Then at the end you might try 1.5 pounds of pasta and the appropriate ratio of water and see how full that gets the pot. You don’t want to go over the 5L line or you won’t come to pressure. If you’re still under that line, use your best judgement over how much more pasta and water you can add.
I’d be interested in hearing how it goes!
Mark V Baerd
Hey Holly, thanks for the recipe! I have not tried it yet but am planning to make it tonight. I like to track calories and nutrients when cooking. Figured I would share in case it was useful to others. https://www.myfitnesspal.com/recipe/view/67353470455613