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Chicken

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Rosemary Garlic Chicken

May 28, 2020 by //  by Holly 2 Comments

Chicken doesn’t have to be boring. These simple herbs and seasonings will add delicious flavor to dinner!

Print Recipe
5 from 1 vote

Rosemary Garlic Chicken

Savory herbs–Rosemary and Garlic–come together to make ordinary chicken extraordinary!
Cook Time10 minutes mins
Total Time10 minutes mins
Course: Dinner
Cuisine: American
Keyword: Budget-friendly, Dairy-free, Dinner, Gluten-free, Keto, Paleo, THM-S
Servings: 8
Calories: 257kcal
Author: Holly

Equipment

  • Pressure Cooker
  • Oven Broiler or CrispLid for Instant Pot

Ingredients

  • 6-8 Chicken Thighs I prefer bone-in, skin-on.
  • 3 sprigs Rosemary
  • 12 cloves Garlic
  • 1 tbsp Magic Flavor Dust

Instructions

  • Place Chicken Thighs in bottom of pressure cooker insert.
  • Smash garlic cloves with meat mallet. Peel and break into pieces.
  • Season with Magic Flavor Dust, rosemary, and garlic pieces.
  • Add 1 cup of water to pressure cooker insert.
  • Close lid of Instant Pot and make sure pressure release valve is set to [Sealing].
  • Set pressure cooker to cook on Pressure Cook mode at High Pressure.
  • Adust pressure cooking time to 12-15 minutes by pressing the [+] or [-] buttons. Choose time based on size of chicken pieces and also whether the meat is frozen. More time for larger pieces or pieces that are frozen.
  • Press [Start] or allow pressure cooker to start on its own, depending on your model.
  • When pressure cooking is finished, allow pot to Natural Release for at least 5 minutes before releasing the remaining pressure.

Notes

See recipe for Magic Flavor Dust.

Nutrition

Calories: 257kcal | Carbohydrates: 2g | Protein: 19g | Fat: 19g | Saturated Fat: 5g | Cholesterol: 111mg | Sodium: 88mg | Potassium: 256mg | Fiber: 1g | Sugar: 1g | Vitamin A: 88IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 1mg

Rosemary Garlic ChickenRead More

Filed Under: Gluten Free, Instant Pot, Keto, Recipes Tagged With: Chicken, Entree, Instant Pot, pressure cooker, Pressure Cooking, recipe

Instant Pot 6-Minute Chicken Tortilla Soup

March 20, 2017 by //  by Holly 6 Comments

Last updated on July 31st, 2019 at 11:07 am

This is a family favorite that turns out delicious every time!  We use our favorite kitchen tool, the Instant Pot, to make a tasty Chicken Tortilla Soup.  The Instant Pot really does give second-day soup flavor in only a few minutes! One of the things I love about this recipe is that there is something for each of my children to do to help prepare it. Watch the video to see how everyone pitches in. The recipe and instructions we used are down below.

Tools we used:

6 Qt Instant Pot

Cut Glove I make sure the kids are always wearing one of these when using the knife. …

Instant Pot 6-Minute Chicken Tortilla SoupRead More

Filed Under: Dinner Accomplished, Freezer Meal, Gluten Free, Instant Pot, Kids in the Kitchen, Kitchen Tools, Recipes, Soup Tagged With: Chicken, Cooking, Dinner, Instant Pot, Kids, Meal, Soup

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